如何運作
1
回答5 分鐘完成 15 個問題
睡眠、壓力、營養、運動、恢復——我們的問卷涵蓋關鍵長壽生物標記。
2
分析AI 計算你的分數
你的答案與同行評審的長壽模型進行比對，從五個維度計算你的生物年齡。
3
獲得你的個人化生物年齡卡
一張可分享的卡片，顯示你的生物年齡、主要老化驅動因素，以及首要 3 個行動步驟。
範例結果
Biological Age Test
Upload your data
Upload one or both — more data means higher accuracy.
📷 Face Photo
🚶 Walking Video
FaceGait
Upload at least one to begin你的实际年龄 (选填 — 显示对比卡)
Further Reading
Science behind this feature, from the Ageless library.
Science
What Is Biological Age?
Your chronological age counts the years you've been alive. Your biological age measures how fast your cells are actually aging.
Read article →ScienceHow to Reduce Your Biological Age
7 evidence-based strategies with the strongest scientific evidence for measurably reducing biological age.
Read article →ScienceThe 12 Hallmarks of Aging Explained
The foundational framework of modern longevity science — the 12 core mechanisms driving biological aging.
Read article →